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HYROX løbsanalyse: Dominik Rapp & Sebastian Zinßer

HYROX Berlin — 10. december 2022

Berlin, Germany · DOUBLES · OPEN · GER

Dominik Rapp · Sebastian Zinßer

Samlet tid: 01:16:18
Placering: #37
AG Placering: #22
Kategori: DOUBLES · OPEN

Dominik Rapp

Sebastian Zinßer

HYROX Berlin

Berlin, Germany

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running45:14 (59%)

Stations25:10 (33%)

Roxzone5:59 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:39/km+13.4%7.1%

Split-tider

Segment	Tid	Placering
Running 1	4:48	-
SkiErg	3:52	16
Running 2	5:13	-
Sled Push	1:34	20
Running 3	5:41	-
Sled Pull	3:02	50
Running 4	5:56	-
Burpee Broad Jump	2:51	39
Running 5	5:53	-
Rowing	4:14	13
Running 6	5:51	-
Farmers Carry	1:56	64
Running 7	5:55	-
Sandbag Lunges	3:46	56
Running 8	6:00	-
Wall Balls	3:55	19
Running Total	45:14	41
Roxzone Total	5:59	35