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HYROX løbsanalyse: Russell Mock

HYROX Chicago - North American Open Championship — 4. marts 2023

Chicago, United States · SOLO · OPEN · USA

Samlet tid: 01:20:27
Placering: #120
AG Placering: #15
Kategori: SOLO · OPEN

Russell Mock

HYROX Chicago - North American Open Championship - Chicago, United States

HYROX Chicago - North American Open Championship

Chicago, United States

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running41:24 (51%)

Stations32:31 (40%)

Roxzone6:35 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:11/km0.0%11.1%

Split-tider

Segment	Tid	Placering
Running 1	5:20	-
SkiErg	4:30	179
Running 2	4:47	-
Sled Push	2:42	53
Running 3	4:54	-
Sled Pull	4:16	73
Running 4	5:03	-
Burpee Broad Jump	3:50	81
Running 5	5:19	-
Rowing	5:07	247
Running 6	4:43	-
Farmers Carry	1:52	104
Running 7	4:47	-
Sandbag Lunges	4:11	81
Running 8	6:35	-
Wall Balls	6:03	192
Running Total	41:24	124
Roxzone Total	6:35	146