HYROX løbsanalyse: John Krzemien - Los Angeles 01:22:37 | HyCoach

HYROX løbsanalyse: John Krzemien

HYROX Los Angeles — 17. december 2022

Los Angeles, United States · SOLO · OPEN · USA

Samlet tid: 01:22:37
Placering: #49
AG Placering: #13
Kategori: SOLO · OPEN

John Krzemien

HYROX Los Angeles

Los Angeles, United States

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running44:08 (53%)

Stations35:15 (43%)

Roxzone3:19 (4%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:31/km-16.9%7.5%

Split-tider

Segment	Tid	Placering
Running 1	5:18	-
SkiErg	4:15	66
Running 2	6:25	-
Sled Push	2:55	40
Running 3	5:20	-
Sled Pull	4:36	67
Running 4	5:06	-
Burpee Broad Jump	4:37	67
Running 5	5:27	-
Rowing	4:40	59
Running 6	5:18	-
Farmers Carry	2:39	114
Running 7	5:20	-
Sandbag Lunges	4:44	84
Running 8	5:59	-
Wall Balls	6:49	141
Running Total	44:08	66
Roxzone Total	3:19	21