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HYROX løbsanalyse: Wilco Lansbergen - Amsterdam 01:23:39 | HyCoach
Løbsanalyse
HYROX løbsanalyse: Wilco Lansbergen
HYROX Amsterdam — 22. oktober 2022
Amsterdam, Netherlands · SOLO · OPEN · NED
Wilco Lansbergen
Samlet tid
01:23:39
Placering
#206
AG Placering
#37
Kategori
SOLO · OPEN
WL
Wilco Lansbergen
22-23
OKT.
2022
2
Afsluttet
1,511
HYROX Amsterdam
Amsterdam, Netherlands
Sæson 5 (2022-2023)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
42:13 (50%)
Stations
35:21 (42%)
Roxzone
6:10 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:17/km
+12.3%
10.4%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:13
-
SkiErg
4:18
147
Running 2
4:44
-
Sled Push
2:55
290
Running 3
5:35
-
Sled Pull
6:20
442
Running 4
5:21
-
Burpee Broad Jump
5:37
329
Running 5
5:25
-
Rowing
4:49
244
Running 6
5:27
-
Farmers Carry
1:50
71
Running 7
5:19
-
Sandbag Lunges
4:36
208
Running 8
6:12
-
Wall Balls
4:56
81
Running Total
42:13
209
Roxzone Total
6:10
204
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Analysér