HYROX løbsanalyse: Dilan öncü - Hamburg 01:18:35 | HyCoach

HYROX løbsanalyse: Dilan öncü

HYROX Hamburg — 27. november 2021

Hamburg, Germany · SOLO · OPEN · GER

Samlet tid: 01:18:35
Placering: #19
AG Placering: #6
Kategori: SOLO · OPEN

Dilan öncü

HYROX Hamburg

Hamburg, Germany

Sæson 4 (2021-2022)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:18 (50%)

Stations31:24 (40%)

Roxzone7:56 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:55/km+1.8%7.6%

Split-tider

Segment	Tid	Placering
Running 1	4:14	-
SkiErg	5:09	102
Running 2	4:44	-
Sled Push	2:39	78
Running 3	5:01	-
Sled Pull	4:23	19
Running 4	4:56	-
Burpee Broad Jump	4:03	11
Running 5	5:05	-
Rowing	5:43	122
Running 6	4:52	-
Farmers Carry	1:57	21
Running 7	4:49	-
Sandbag Lunges	3:56	23
Running 8	5:40	-
Wall Balls	3:34	29
Running Total	39:18	18
Roxzone Total	7:56	30