HYROX løbsanalyse: Paul Richardson - Manchester 01:08:44 | HyCoach

HYROX løbsanalyse: Paul Richardson

HYROX Manchester — 29. januar 2022

Manchester, United Kingdom · SOLO · OPEN · USA

Samlet tid: 01:08:44
Placering: #17
AG Placering: #1
Kategori: SOLO · OPEN

Paul Richardson

HYROX Manchester

Manchester, United Kingdom

Sæson 4 (2021-2022)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running35:24 (51%)

Stations28:31 (41%)

Roxzone4:54 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:25/km+6.3%6.5%

Split-tider

Segment	Tid	Placering
Running 1	3:51	-
SkiErg	4:22	215
Running 2	4:15	-
Sled Push	2:32	139
Running 3	4:24	-
Sled Pull	3:54	79
Running 4	4:25	-
Burpee Broad Jump	3:21	33
Running 5	4:32	-
Rowing	4:19	62
Running 6	4:33	-
Farmers Carry	1:46	68
Running 7	4:31	-
Sandbag Lunges	3:50	54
Running 8	4:56	-
Wall Balls	4:27	27
Running Total	35:24	28
Roxzone Total	4:54	68