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HYROX løbsanalyse: Tom Abbott
HYROX Manchester — 29. januar 2022
Manchester, United Kingdom · SOLO · OPEN · GBR
Tom Abbott
Samlet tid
01:09:20
Placering
#20
AG Placering
#5
Kategori
SOLO · OPEN
TA
Tom Abbott
29
JAN.
2022
Afsluttet
1,377
HYROX Manchester
Manchester, United Kingdom
Sæson 4 (2021-2022)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
36:07 (52%)
Stations
28:01 (40%)
Roxzone
5:16 (8%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:31/km
+14.5%
12.8%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:22
-
SkiErg
3:55
18
Running 2
4:01
-
Sled Push
2:16
83
Running 3
4:47
-
Sled Pull
3:18
15
Running 4
4:30
-
Burpee Broad Jump
4:20
155
Running 5
4:34
-
Rowing
4:20
65
Running 6
4:52
-
Farmers Carry
1:56
139
Running 7
4:36
-
Sandbag Lunges
3:43
39
Running 8
5:28
-
Wall Balls
4:13
17
Running Total
36:07
37
Roxzone Total
5:16
96
