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HYROX løbsanalyse: Paul Richardson

HYROX Birmingham — 30. oktober 2021

Birmingham, United Kingdom · SOLO · OPEN · USA

Paul Richardson

Samlet tid: 01:12:00
Placering: #8
AG Placering: #1
Kategori: SOLO · OPEN

Paul Richardson

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sæson 4 (2021-2022)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running38:01 (53%)

Stations28:23 (39%)

Roxzone5:41 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:45/km+10.8%6.9%

Split-tider

Segment	Tid	Placering
Running 1	4:09	-
SkiErg	4:11	63
Running 2	4:28	-
Sled Push	2:31	59
Running 3	4:36	-
Sled Pull	3:59	27
Running 4	4:49	-
Burpee Broad Jump	3:03	3
Running 5	4:52	-
Rowing	4:31	42
Running 6	4:57	-
Farmers Carry	2:06	54
Running 7	4:57	-
Sandbag Lunges	3:51	15
Running 8	5:18	-
Wall Balls	4:11	6
Running Total	38:01	23
Roxzone Total	5:41	40

HYROX løbsanalyse: Paul Richardson - Birmingham 01:12:00 | HyCoach