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HYROX løbsanalyse: nick blasco

HYROX Dallas — 20. november 2021

Dallas, United States · SOLO · OPEN · USA

Samlet tid: 01:22:41
Placering: #30
AG Placering: #6
Kategori: SOLO · OPEN

nick blasco

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sæson 4 (2021-2022)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running45:16 (55%)

Stations29:51 (36%)

Roxzone7:37 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:39/km+8.4%10.6%

Split-tider

Segment	Tid	Placering
Running 1	5:27	-
SkiErg	4:01	13
Running 2	5:08	-
Sled Push	3:47	28
Running 3	7:12	-
Sled Pull	3:32	3
Running 4	5:18	-
Burpee Broad Jump	2:48	13
Running 5	5:36	-
Rowing	4:52	50
Running 6	5:39	-
Farmers Carry	2:07	36
Running 7	5:34	-
Sandbag Lunges	3:31	9
Running 8	5:24	-
Wall Balls	5:13	37
Running Total	45:16	44
Roxzone Total	7:37	73