HYROX løbsanalyse: Dilan Öncü - Hamburg 01:28:28 | HyCoach

HYROX løbsanalyse: Dilan Öncü

HYROX Hamburg — 23. november 2019

Hamburg, Germany · SOLO · OPEN · GER

Samlet tid: 01:28:28
Placering: #75
AG Placering: #16
Kategori: SOLO · OPEN

Dilan Öncü

HYROX Hamburg

Hamburg, Germany

Sæson 2 (2019-2020)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running45:02 (51%)

Stations36:04 (41%)

Roxzone7:27 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:38/km+3.8%17.1%

Split-tider

Segment	Tid	Placering
Running 1	4:57	-
SkiErg	6:08	264
Running 2	4:47	-
Sled Push	2:24	86
Running 3	5:09	-
Sled Pull	5:10	43
Running 4	5:40	-
Burpee Broad Jump	5:38	70
Running 5	7:59	-
Rowing	6:10	248
Running 6	5:42	-
Farmers Carry	2:11	124
Running 7	4:58	-
Sandbag Lunges	4:21	79
Running 8	5:53	-
Wall Balls	4:02	53
Running Total	45:02	110
Roxzone Total	7:27	-