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HYROX løbsanalyse: Markus Flade

HYROX Stuttgart — 15. december 2018

Stuttgart, Germany · SOLO · PRO · GER

Samlet tid: 01:22:46
Placering: #23
AG Placering: #1
Kategori: SOLO · PRO

Markus Flade

HYROX Stuttgart - Stuttgart, Germany

HYROX Stuttgart

Stuttgart, Germany

Sæson 1 (2018-2019)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:10 (48%)

Stations38:27 (46%)

Roxzone4:13 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:01/km+10.4%15.8%

Split-tider

Segment	Tid	Placering
Running 1	3:36	-
SkiErg	3:58	7
Running 2	4:40	-
Sled Push	2:55	29
Running 3	4:52	-
Sled Pull	4:44	13
Running 4	4:50	-
Burpee Broad Jump	5:56	46
Running 5	4:48	-
Rowing	4:11	5
Running 6	6:30	-
Farmers Carry	1:58	16
Running 7	5:09	-
Sandbag Lunges	5:16	35
Running 8	5:48	-
Wall Balls	9:29	38
Running Total	40:10	19
Roxzone Total	4:13	-