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HYROX løbsanalyse: Richie Nsazukidi

HYROX Hamburg — 3. november 2018

Hamburg, Germany · SOLO · PRO · GER

Richie Nsazukidi

Samlet tid: 01:23:32
Placering: #32
AG Placering: #6
Kategori: SOLO · PRO

Richie Nsazukidi

HYROX Hamburg

Hamburg, Germany

Sæson 1 (2018-2019)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running43:16 (55%)

Stations34:44 (45%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:25/km+9.2%11.8%

Split-tider

Segment	Tid	Placering
Running 1	3:51	-
SkiErg	4:13	72
Running 2	5:06	-
Sled Push	3:21	80
Running 3	5:38	-
Sled Pull	5:18	23
Running 4	5:51	-
Burpee Broad Jump	3:20	5
Running 5	5:38	-
Rowing	4:35	71
Running 6	5:47	-
Farmers Carry	2:05	50
Running 7	5:34	-
Sandbag Lunges	4:08	34
Running 8	5:55	-
Wall Balls	7:44	64
Running Total	43:16	81
Roxzone Total	-	-