HYROX Race Analysis: Scott Smith Ben Smith & Ben Smith & 1 other - Manchester 01:04:30 | HyCoach

HYROX Race Analysis: Scott Smith Ben Smith & Ben Smith & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:04:30
Ranking: #108
AG Ranking: #57
Category: DOUBLES · OPEN

Scott Smith Ben Smith

Ben Smith

Scott Smith

27-28JAN20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:54 (60%)

Stations20:36 (32%)

Roxzone5:05 (8%)

Running Analysis

Avg. PaceDegradationStability4:52/km+10.7%8.0%

Split times

Segment	Time	Rank
Running 1	3:54	-
SkiErg	3:36	98
Running 2	4:41	-
Sled Push	1:26	137
Running 3	5:04	-
Sled Pull	2:27	116
Running 4	5:04	-
Burpee Broad Jump	1:56	33
Running 5	5:03	-
Rowing	3:56	60
Running 6	4:58	-
Farmers Carry	1:21	94
Running 7	5:11	-
Sandbag Lunges	2:12	11
Running 8	5:02	-
Wall Balls	3:42	130
Running Total	38:54	160
Roxzone Total	5:05	209