HYROX Race Analysis: Sebastian Jonczyk & Daniela Leyckes-Debre Sebastian Jonczyk & 1 other

HYROX Milan — May 25, 2024

Milano, Italy · DOUBLES · OPEN · GER

· ·

Total Time: 01:05:54
Ranking: #3
AG Ranking: #2
Category: DOUBLES · OPEN

Sebastian Jonczyk

Daniela Leyckes-Debre Sebastian Jonczyk

Daniela Leyckes-Debre

HYROX HYROX Milan - Milano, Italy

25-26MAY20242 days

HYROX Milan

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:00 (55%)

Stations24:57 (38%)

Roxzone5:02 (8%)

Running Analysis

Avg. PaceDegradationStability4:30/km+10.4%5.2%

Split times

Segment	Time	Rank
Running 1	4:09	-
SkiErg	4:04	37
Running 2	4:11	-
Sled Push	2:26	45
Running 3	4:28	-
Sled Pull	3:11	9
Running 4	4:30	-
Burpee Broad Jump	2:31	15
Running 5	4:40	-
Rowing	4:28	37
Running 6	4:32	-
Farmers Carry	1:45	55
Running 7	4:37	-
Sandbag Lunges	2:33	3
Running 8	4:55	-
Wall Balls	3:59	50
Running Total	36:00	5
Roxzone Total	5:02	3

HYROX Race Analysis: Sebastian Jonczyk & Daniela Leyckes-Debre Sebastian Jonczyk & 1 other - Milano 01:05:54 | HyCoach