HYROX Race Analysis: Jan Teuber Jennifer Nikolaus & Jennifer Nikolaus & 1 other - Basel 01:06:09 | HyCoach

HYROX Race Analysis: Jan Teuber Jennifer Nikolaus & Jennifer Nikolaus & 1 other

HYROX Basel — December 17, 2022

Basel, Switzerland · DOUBLES · OPEN

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Total Time: 01:06:09
Ranking: #4
AG Ranking: —
Category: DOUBLES · OPEN

Jan Teuber Jennifer Nikolaus

Jennifer Nikolaus

Jan Teuber

17-18DEC20222 days

HYROX Basel

Basel, Switzerland

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:58 (57%)

Stations22:30 (34%)

Roxzone5:44 (9%)

Running Analysis

Avg. PaceDegradationStability4:45/km+9.4%4.7%

Split times

Segment	Time	Rank
Running 1	4:24	-
SkiErg	4:01	19
Running 2	4:26	-
Sled Push	1:38	24
Running 3	4:42	-
Sled Pull	2:58	24
Running 4	4:51	-
Burpee Broad Jump	2:02	4
Running 5	4:53	-
Rowing	4:14	12
Running 6	4:47	-
Farmers Carry	1:37	21
Running 7	4:51	-
Sandbag Lunges	2:34	6
Running 8	5:07	-
Wall Balls	3:26	4
Running Total	37:58	7
Roxzone Total	5:44	11