BRIX — HYROX Gym in Cachan

BRIX is a human-scale gym located in Cachan, specialised in tailored support to develop strength, mobility and general physical fitness. The team of certified coaches offers individualised follow-up with a focus on physical preparation, functional strength training and posture improvement to help every athlete perform better both in daily life and in their sport. Sessions take place in small groups or through one-to-one coaching, allowing precise movement correction and adaptation of loads, effort formats and progressions according to each person's level and goals. The atmosphere is both supportive and demanding, with particular attention paid to technique and safety. The gym emphasises consistency, measurable progress and attentive guidance, welcoming both experienced athletes and those returning to activity.

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Rameur, SkiErg, traîneaux, wall balls, sacs lestés, matériel de coaching fonctionnel, espace d’entraînement en présentiel

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