Fit French Riviera — HYROX Gym in Frejus

Fit French Riviera is a reference gym in Frejus for those seeking intense and structured functional training. Sessions revolve around everyday movements such as pushing, pulling, running and jumping to strengthen the whole body, improve posture and enhance overall fitness. Experienced coaches adapt loads, WOD formats and stations to individual goals and levels, from beginners to advanced athletes. The atmosphere is built on a tight-knit group spirit where collective motivation helps members push limits safely. The facility is organized into several training zones with versatile equipment and dynamic sessions that alternate strength, cardio and mobility work.

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3 plateaux d’entraînement dont une zone extérieure, espace de training fonctionnel, zone HYROX avec rameurs, SkiErg, assault bike/airbike, traîneaux de poussée et de traction, kettlebells, wall balls, barres et racks de musculation, haltères, boxes de pliométrie, cordes

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