HYROX Race Analysis: Lachie Miller & Elton Shibble - Sydney 01:06:02 | HyCoach

HYROX Race Analysis: Lachie Miller & Elton Shibble

HYROX Sydney — 27. juuli 2024

Sydney, Australia · DOUBLES · OPEN · AUS

·

Koguaeg: 01:06:02
Koht: #89
AG koht: #45
Kategooria: DOUBLES · OPEN

Lachie Miller

Elton Shibble

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running38:04 (58%)

Stations23:30 (36%)

Roxzone4:33 (7%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:45/km-0.3%8.0%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:54	-
SkiErg	3:51	101
Running 2	4:46	-
Sled Push	1:18	80
Running 3	4:52	-
Sled Pull	3:02	229
Running 4	4:42	-
Burpee Broad Jump	2:50	234
Running 5	4:52	-
Rowing	3:53	35
Running 6	4:53	-
Farmers Carry	1:19	36
Running 7	4:45	-
Sandbag Lunges	3:27	207
Running 8	5:23	-
Wall Balls	3:50	99
Running Total	38:04	71
Roxzone Total	4:33	152