HYROX Race Analysis: Hólmfríður Katrín Kjartansdóttir & Þóra Sigmarsdóttir - Berlin 01:13:09 | HyCoach

HYROX Race Analysis: Hólmfríður Katrín Kjartansdóttir & Þóra Sigmarsdóttir

HYROX Berlin — 17. mai 2025

Berlin, Germany · DOUBLES · PRO · ISL

·

Koguaeg: 01:13:09
Koht: #66
AG koht: #31
Kategooria: DOUBLES · PRO

Hólmfríður Katrín Kjartansdóttir

Þóra Sigmarsdóttir

17-18MAI20252 days

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

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Jooks vs treeningud

Running39:12 (54%)

Stations25:36 (35%)

Roxzone8:24 (11%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:54/km-2.8%6.4%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:26	-
SkiErg	4:13	42
Running 2	4:48	-
Sled Push	2:12	75
Running 3	5:00	-
Sled Pull	2:58	5
Running 4	5:02	-
Burpee Broad Jump	2:54	32
Running 5	4:51	-
Rowing	4:09	3
Running 6	4:54	-
Farmers Carry	1:52	108
Running 7	4:40	-
Sandbag Lunges	3:44	65
Running 8	5:35	-
Wall Balls	3:34	16
Running Total	39:12	106
Roxzone Total	8:24	97