HYROX Race Analysis: Alex Ford

HYROX Doha — 12. aprill 2024

Doha, Qatar · SOLO · PRO · GBR

Koguaeg: 01:15:56
Koht: #10
AG koht: #5
Kategooria: SOLO · PRO

Alex Ford

12-13APR20242 days

HYROX Doha

Season 6 (2023-2024)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running37:18 (49%)

Stations34:35 (46%)

Roxzone4:07 (5%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:40/km+9.8%8.7%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:45	-
SkiErg	4:32	11
Running 2	4:24	-
Sled Push	3:35	19
Running 3	4:41	-
Sled Pull	4:12	10
Running 4	4:43	-
Burpee Broad Jump	5:06	19
Running 5	4:52	-
Rowing	4:42	12
Running 6	4:56	-
Farmers Carry	2:13	13
Running 7	4:50	-
Sandbag Lunges	4:16	13
Running 8	5:11	-
Wall Balls	5:59	11
Running Total	37:18	9
Roxzone Total	4:07	6

HYROX Race Analysis: Alex Ford - Doha 01:15:56 | HyCoach