Women Sports Only Schoonhoven — HYROX Gym

Women Sports Only Schoonhoven is a women-only gym and lifestyle center in the heart of Schoonhoven, created for women who want more than a standard fitness club. The focus is on feeling at home while working on health, strength and confidence at your own pace. Members train in an accessible strength circuit in small groups, designed so you can get fit in just two 45-minute sessions per week. This is complemented by energising group classes such as Full Body Steps, Zumba, Full Body Power, Caribbean Dance and Pilates, all guided by experienced female trainers. Alongside training, you can receive nutrition advice, lifestyle coaching and specialised support for weight management from certified coaches. The atmosphere is personal, informal and sociable, making it easier to start and keep going, whether you are a beginner or already experienced in fitness.

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Mon 8am-12:30pm & 4:30pm-9pm, Tue 8am-12:30pm & 5:30pm-9pm, Wed 8am-12:30pm & 4:30pm-9pm, Thu 8am-12:30pm & 4:30pm-9pm, Fri 8am-12:30pm, Sat 8am-12pm, Sun 8:30am-12pm

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