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HYROX Affiliated

Sweat440 Pembroke Pines — HYROX Gym in Pembroke-Pines,-Fl

Pembroke-Pines,-Fl, United States

About

SWEAT440 Pembroke Pines is built for people who want efficient, structured training without sacrificing coaching or community. Its signature format revolves around 40-minute strength-focused sessions that start every 10 minutes, making it easy to fit a workout into a busy day. The programming blends functional, resistance, and conditioning work, with daily emphases that rotate across upper body, lower body, core, and full body. The studio is designed for hybrid training, so members can expect a fast-moving class flow, clear guidance from coaches, and an environment that suits both beginners and experienced athletes. What stands out most is the balance between intensity and accessibility: sessions are coach-led, adaptable, and built to help members stay consistent while working toward real strength and fitness progress.

Media

Photos coming soon

Upcoming events

No known events at the moment.

Amenities

4-station circuit; HIIT cardio; cross-training and strength-training setup

Access

The gym is on Pines Boulevard in Pembroke Pines, in the west-central part of the city near the main commercial corridor.

15845 Pines Boulevard, 33027 Pembroke Pines
FL

Opening hours

Monday05:00 – 10:30, 16:00 – 20:00
Tuesday05:00 – 10:30, 16:00 – 20:00
Wednesday05:00 – 10:30, 16:00 – 20:00
Thursday05:00 – 10:30, 16:00 – 20:00
Friday05:00 – 10:30, 16:00 – 19:00
Saturday08:00 – 12:00
Sunday08:00 – 11:00

Pricing

4 visits/month $99; 8 visits/month $149; unlimited $169

Indicative pricing (as of June 2026) — check the gym's website.

Contact

15845 Pines Boulevard, 33027 Pembroke Pines
FL
USA(+1)(88•) •••-••28
Site web (hidden):
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Team

The coaching team has not been listed yet.

Frequently asked questions

Where can I do HYROX in Pembroke-Pines,-Fl?

Sweat440 Pembroke Pines is an HYROX affiliated gym in Pembroke-Pines,-Fl, United States, 15845 Pines Boulevard, 33027 Pembroke Pines, FL.

Is Sweat440 Pembroke Pines an HYROX affiliated gym?

Yes. Sweat440 Pembroke Pines is an HYROX affiliated gym, equipped for training on the official stations.

What are Sweat440 Pembroke Pines's opening hours?

Sweat440 Pembroke Pines opening hours: Monday 05:00 – 10:30, 16:00 – 20:00 · Tuesday 05:00 – 10:30, 16:00 – 20:00 · Wednesday 05:00 – 10:30, 16:00 – 20:00 · Thursday 05:00 – 10:30, 16:00 – 20:00 · Friday 05:00 – 10:30, 16:00 – 19:00 · Saturday 08:00 – 12:00 · Sunday 08:00 – 11:00.

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