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HYROX Race Analysis: Jeffrey Lai
HYROX BEIJING — August 23, 2025
Beijing, China · SOLO · OPEN · HKG
Tempo totale
01:12:46
Classifica
#43
Classifica AG
#8
Categoria
SOLO · OPEN
JL
Jeffrey Lai
23
AGO
2025
Completed
6,858
HYROX BEIJING
Beijing, China
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
36:34 (50%)
Stations
30:35 (42%)
Roxzone
5:42 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:34/km
+5.3%
4.9%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:10
-
SkiErg
4:35
191
Running 2
4:26
-
Sled Push
3:39
301
Running 3
4:34
-
Sled Pull
4:23
64
Running 4
4:28
-
Burpee Broad Jump
2:51
10
Running 5
4:46
-
Rowing
4:40
139
Running 6
4:34
-
Farmers Carry
1:56
106
Running 7
4:40
-
Sandbag Lunges
3:51
34
Running 8
4:59
-
Wall Balls
4:40
40
Running Total
36:34
107
Roxzone Total
5:42
52
