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HYROX Race Analysis: Ewen Staal
HYROX Beijing — November 16, 2024
Beijing, China · SOLO · PRO · NED
Tempo totale
01:26:56
Classifica
#52
Classifica AG
#15
Categoria
SOLO · PRO
ES
Ewen Staal
16
NOV
2024
Completed
888
HYROX Beijing
Beijing, China
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
39:41 (46%)
Stations
41:22 (48%)
Roxzone
5:59 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:58/km
+14.1%
12.1%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:45
-
SkiErg
4:11
16
Running 2
4:36
-
Sled Push
3:00
63
Running 3
4:54
-
Sled Pull
10:23
112
Running 4
5:05
-
Burpee Broad Jump
3:42
24
Running 5
5:05
-
Rowing
4:35
35
Running 6
5:03
-
Farmers Carry
2:33
67
Running 7
5:15
-
Sandbag Lunges
6:32
90
Running 8
6:02
-
Wall Balls
6:26
34
Running Total
39:41
36
Roxzone Total
5:59
33
