HYROX Race Analysis: Kyona Lacroix - Frankfurt am Main 01:16:41 | HyCoach

HYROX Race Analysis: Kyona Lacroix

HYROX Frankfurt — 14 dicembre 2024

Frankfurt am Main, Germany · SOLO · OPEN · NED

Tempo totale: 01:16:41
Classifica: #103
Classifica AG: #34
Categoria: SOLO · OPEN

Kyona Lacroix

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

14-15DIC20242 days

HYROX Frankfurt

Frankfurt am Main, Germany

Season 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running39:11 (51%)

Stations32:16 (42%)

Roxzone5:18 (7%)

Analisi della corsa

Ritmo medioDegradoStabilità4:54/km+6.4%7.9%

Tempi di split

Segmento	Tempo	Posizione
Running 1	4:10	-
SkiErg	4:57	114
Running 2	4:42	-
Sled Push	2:18	204
Running 3	4:50	-
Sled Pull	3:19	16
Running 4	4:50	-
Burpee Broad Jump	5:31	245
Running 5	5:00	-
Rowing	5:05	281
Running 6	5:02	-
Farmers Carry	1:59	342
Running 7	5:00	-
Sandbag Lunges	3:58	191
Running 8	5:40	-
Wall Balls	5:09	195
Running Total	39:11	125
Roxzone Total	5:18	62