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HYROX Race Analysis: Bastien Gerber
HYROX Shanghai — April 5, 2025
Shanghai, China · SOLO · OPEN · SUI
Tempo totale
01:12:51
Classifica
#36
Classifica AG
#10
Categoria
SOLO · OPEN
BG
Bastien Gerber
5-6
APR
2025
2 days
Completed
1,662
HYROX Shanghai
Shanghai, China
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
38:49 (53%)
Stations
28:55 (40%)
Roxzone
5:13 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:51/km
+13.4%
6.2%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:21
-
SkiErg
4:08
6
Running 2
4:21
-
Sled Push
1:40
11
Running 3
4:58
-
Sled Pull
3:10
11
Running 4
5:09
-
Burpee Broad Jump
4:23
96
Running 5
5:02
-
Rowing
4:41
68
Running 6
4:57
-
Farmers Carry
1:33
5
Running 7
4:56
-
Sandbag Lunges
4:30
78
Running 8
5:08
-
Wall Balls
4:50
19
Running Total
38:49
102
Roxzone Total
5:13
39
