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HYROX Race Analysis: Hon Nam Tsui
HYROX Shanghai — April 5, 2025
Shanghai, China · SOLO · OPEN · HKG
Tempo totale
01:27:14
Classifica
#142
Classifica AG
#16
Categoria
SOLO · OPEN
HT
Hon Nam Tsui
5-6
APR
2025
2 days
Completed
1,662
HYROX Shanghai
Shanghai, China
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
42:43 (49%)
Stations
37:28 (43%)
Roxzone
7:08 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:21/km
+2.9%
2.6%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:29
-
SkiErg
4:56
234
Running 2
5:06
-
Sled Push
2:21
102
Running 3
5:18
-
Sled Pull
5:17
165
Running 4
5:34
-
Burpee Broad Jump
6:09
272
Running 5
5:22
-
Rowing
5:01
192
Running 6
5:27
-
Farmers Carry
2:26
225
Running 7
5:15
-
Sandbag Lunges
4:10
48
Running 8
5:17
-
Wall Balls
7:08
176
Running Total
42:43
180
Roxzone Total
7:08
151
HYROX Race Analysis: Hon Nam Tsui - Shanghai 01:27:14 | HyCoach