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HYROX Race Analysis: Harry Nolan
HYROX Dublin — November 15, 2024
Dublin, Ireland · SOLO · OPEN · IRL
Tempo totale
01:02:01
Classifica
#16
Classifica AG
#1
Categoria
SOLO · OPEN
HN
Harry Nolan
15-17
NOV
2024
3 days
Completed
5,847
HYROX Dublin
Dublin, Ireland
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
33:04 (53%)
Stations
25:22 (41%)
Roxzone
3:38 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:08/km
+5.0%
18.7%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
2:32
-
SkiErg
3:50
34
Running 2
4:22
-
Sled Push
1:59
67
Running 3
4:45
-
Sled Pull
3:10
23
Running 4
4:34
-
Burpee Broad Jump
3:49
95
Running 5
4:35
-
Rowing
4:08
12
Running 6
4:37
-
Farmers Carry
1:29
65
Running 7
4:35
-
Sandbag Lunges
2:54
4
Running 8
3:08
-
Wall Balls
4:03
27
Running Total
33:04
44
Roxzone Total
3:38
75
HYROX Race Analysis: Harry Nolan - Dublin 01:02:01 | HyCoach