HYROX Race Analysis: Ryan Mckinstry - Copenhagen 01:08:35 | HyCoach

HYROX Race Analysis: Ryan Mckinstry

HYROX Copenhagen — 14 marzo 2025

Copenhagen, Denmark · SOLO · OPEN · GBR

Tempo totale: 01:08:35
Classifica: #148
Classifica AG: #38
Categoria: SOLO · OPEN

Ryan Mckinstry

14-15MAR20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running34:48 (51%)

Stations28:57 (42%)

Roxzone4:55 (7%)

Analisi della corsa

Ritmo medioDegradoStabilità4:21/km-1.2%7.0%

Tempi di split

Segmento	Tempo	Posizione
Running 1	5:00	-
SkiErg	4:22	407
Running 2	4:13	-
Sled Push	2:26	162
Running 3	4:13	-
Sled Pull	3:22	120
Running 4	4:15	-
Burpee Broad Jump	3:49	162
Running 5	4:16	-
Rowing	4:31	242
Running 6	4:02	-
Farmers Carry	1:34	142
Running 7	4:10	-
Sandbag Lunges	3:44	122
Running 8	4:43	-
Wall Balls	5:09	350
Running Total	34:48	262
Roxzone Total	4:55	103