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HYROX Race Analysis: Juridjan Lamcja
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · OPEN · ITA
Tempo totale
01:28:42
Classifica
#631
Classifica AG
#42
Categoria
SOLO · OPEN
JL
Juridjan Lamcja
19-20
OTT
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
43:42 (49%)
Stations
36:56 (42%)
Roxzone
8:08 (9%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:28/km
+7.3%
8.6%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
6:19
-
SkiErg
4:17
277
Running 2
5:03
-
Sled Push
3:11
767
Running 3
5:37
-
Sled Pull
5:01
356
Running 4
5:44
-
Burpee Broad Jump
6:20
830
Running 5
5:39
-
Rowing
4:30
210
Running 6
5:24
-
Farmers Carry
2:13
713
Running 7
5:25
-
Sandbag Lunges
4:44
401
Running 8
4:36
-
Wall Balls
6:40
698
Running Total
43:42
848
Roxzone Total
8:08
747