hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Analisi gara
HYROX Race Analysis: Beate Plassen & Hilde Sand Dagfinrud
HYROX COPENHAGEN — 13 marzo 2026
Copenhagen, Denmark · DOUBLES · OPEN · NOR
·
Tempo totale
01:23:48
Classifica
#362
Classifica AG
#57
Categoria
DOUBLES · OPEN
BP
Beate Plassen
HD
Hilde Sand Dagfinrud
13-15
MAR
2026
3 days
Completed
6,457
HYROX COPENHAGEN
Copenhagen, Denmark
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
49:25 (59%)
Stations
28:00 (33%)
Roxzone
6:27 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
6:10/km
+6.4%
17.7%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
9:04
-
SkiErg
4:41
334
Running 2
5:28
-
Sled Push
1:55
461
Running 3
5:48
-
Sled Pull
3:18
135
Running 4
5:50
-
Burpee Broad Jump
3:47
329
Running 5
5:52
-
Rowing
4:44
141
Running 6
5:48
-
Farmers Carry
1:36
182
Running 7
5:49
-
Sandbag Lunges
3:48
535
Running 8
5:48
-
Wall Balls
4:11
333
Running Total
49:25
448
Roxzone Total
6:27
235
Beate Plassen
Hilde Sand Dagfinrud
Home
Analizza
HYROX Race Analysis: Beate Plassen & Hilde Sand Dagfinrud - Copenhagen 01:23:48 | HyCoach