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HYROX Race Analysis: Bonnie Duffy
HYROX WARSAW — April 16, 2026
Warsaw, Poland · SOLO · OPEN · IRL
Tempo totale
01:21:09
Classifica
#258
Classifica AG
#4
Categoria
SOLO · OPEN
BD
Bonnie Duffy
16-19
APR
2026
4 days
Completed
7,996
HYROX WARSAW
Warsaw, Poland
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
41:14 (51%)
Stations
34:31 (43%)
Roxzone
5:27 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:09/km
+8.1%
11.7%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:40
-
SkiErg
4:26
284
Running 2
5:09
-
Sled Push
2:54
347
Running 3
5:18
-
Sled Pull
3:40
121
Running 4
5:26
-
Burpee Broad Jump
5:17
292
Running 5
5:34
-
Rowing
4:54
312
Running 6
5:37
-
Farmers Carry
1:49
241
Running 7
5:34
-
Sandbag Lunges
5:19
342
Running 8
4:59
-
Wall Balls
6:12
269
Running Total
41:14
278
Roxzone Total
5:27
252
HYROX Race Analysis: Bonnie Duffy - Warsaw 01:21:09 | HyCoach