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HYROX Race Analysis: José Luis Silva
HYROX LISBOA — May 1, 2026
Lisboa, Portugal · SOLO · OPEN · POR
Tempo totale
00:58:46
Classifica
#4
Classifica AG
#2
Categoria
SOLO · OPEN
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JS
José Luis Silva
1-3
MAG
2026
3 days
Completed
5,670
HYROX LISBOA
Lisboa, Portugal
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
30:36 (52%)
Stations
24:39 (42%)
Roxzone
3:36 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
3:50/km
+11.4%
10.0%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
2:54
-
SkiErg
4:03
19
Running 2
3:40
-
Sled Push
2:37
104
Running 3
3:54
-
Sled Pull
3:11
9
Running 4
3:55
-
Burpee Broad Jump
2:19
2
Running 5
4:01
-
Rowing
4:08
5
Running 6
3:57
-
Farmers Carry
1:31
34
Running 7
4:05
-
Sandbag Lunges
3:03
11
Running 8
4:14
-
Wall Balls
3:47
12
Running Total
30:36
11
Roxzone Total
3:36
5
HYROX Race Analysis: José Luis Silva - Lisboa 00:58:46 | HyCoach