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HYROX Race Analysis: Daniel Jessen
HYROX Malmö — September 30, 2023
Malmö, Sweden · SOLO · OPEN · DEN
Tempo totale
01:19:48
Classifica
#55
Classifica AG
#10
Categoria
SOLO · OPEN
DJ
Daniel Jessen
30
SET
2023
Completed
533
HYROX Malmö
Malmö, Sweden
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
45:03 (56%)
Stations
29:42 (37%)
Roxzone
5:07 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:38/km
+6.1%
9.7%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
6:56
-
SkiErg
3:50
2
Running 2
4:56
-
Sled Push
2:03
5
Running 3
5:26
-
Sled Pull
3:08
2
Running 4
5:33
-
Burpee Broad Jump
5:09
82
Running 5
5:38
-
Rowing
4:22
12
Running 6
5:37
-
Farmers Carry
1:52
53
Running 7
5:14
-
Sandbag Lunges
4:01
35
Running 8
5:45
-
Wall Balls
5:17
37
Running Total
45:03
116
Roxzone Total
5:07
109
