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HYROX Race Analysis: Rasmus Fröjd
HYROX Malmö — September 30, 2023
Malmö, Sweden · SOLO · PRO · SWE
Tempo totale
01:19:23
Classifica
#25
Classifica AG
#9
Categoria
SOLO · PRO
RF
Rasmus Fröjd
30
SET
2023
Completed
533
HYROX Malmö
Malmö, Sweden
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
37:00 (47%)
Stations
38:57 (49%)
Roxzone
3:29 (4%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:38/km
+13.2%
8.2%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:28
-
SkiErg
3:54
9
Running 2
4:02
-
Sled Push
3:18
13
Running 3
4:34
-
Sled Pull
10:01
49
Running 4
4:24
-
Burpee Broad Jump
3:46
20
Running 5
4:37
-
Rowing
4:29
27
Running 6
4:35
-
Farmers Carry
2:05
26
Running 7
4:34
-
Sandbag Lunges
4:56
30
Running 8
4:50
-
Wall Balls
6:28
27
Running Total
37:00
23
Roxzone Total
3:29
25