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HYROX Race Analysis: Josefine Dreier
HYROX Madrid — March 9, 2024
Madrid, Spain · SOLO · PRO · GER
Tempo totale
01:29:02
Classifica
#26
Classifica AG
#5
Categoria
SOLO · PRO
JD
Josefine Dreier
9-10
MAR
2024
2 days
Completed
4,295
HYROX Madrid
Madrid, Spain
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
37:10 (42%)
Stations
40:59 (46%)
Roxzone
10:55 (12%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:39/km
+2.6%
3.0%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:48
-
SkiErg
4:41
18
Running 2
4:27
-
Sled Push
4:34
40
Running 3
4:39
-
Sled Pull
6:10
24
Running 4
4:48
-
Burpee Broad Jump
6:17
39
Running 5
4:29
-
Rowing
4:47
11
Running 6
4:38
-
Farmers Carry
2:34
19
Running 7
4:34
-
Sandbag Lunges
5:17
23
Running 8
4:51
-
Wall Balls
6:39
24
Running Total
37:10
17
Roxzone Total
10:55
39
