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HYROX Race Analysis: James Kelly
HYROX München — October 14, 2023
München, Germany · SOLO · PRO · AUS
Tempo totale
00:59:01
Classifica
#1
Classifica AG
#1
Categoria
SOLO · PRO
JK
James Kelly
14-15
OTT
2023
2 days
Completed
1,365
HYROX München
München, Germany
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
30:09 (51%)
Stations
26:24 (45%)
Roxzone
2:33 (4%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
3:46/km
+9.9%
7.8%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:10
-
SkiErg
3:48
6
Running 2
3:32
-
Sled Push
3:05
7
Running 3
3:41
-
Sled Pull
4:00
4
Running 4
3:52
-
Burpee Broad Jump
2:53
7
Running 5
3:56
-
Rowing
3:54
2
Running 6
3:56
-
Farmers Carry
1:41
16
Running 7
3:53
-
Sandbag Lunges
2:51
1
Running 8
4:12
-
Wall Balls
4:12
2
Running Total
30:09
6
Roxzone Total
2:33
4
