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HYROX Race Analysis: Benjamin Hughes
HYROX Dublin — October 28, 2023
Dublin, Ireland · SOLO · PRO · GBR
Tempo totale
01:26:19
Classifica
#42
Classifica AG
#16
Categoria
SOLO · PRO
BH
Benjamin Hughes
28-29
OTT
2023
2 days
Completed
2,323
HYROX Dublin
Dublin, Ireland
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
40:22 (47%)
Stations
41:33 (48%)
Roxzone
4:30 (5%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:03/km
+8.7%
23.2%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
2:31
-
SkiErg
4:09
37
Running 2
4:37
-
Sled Push
3:12
12
Running 3
7:01
-
Sled Pull
9:24
69
Running 4
5:13
-
Burpee Broad Jump
5:15
64
Running 5
5:29
-
Rowing
4:36
50
Running 6
5:00
-
Farmers Carry
2:28
55
Running 7
5:01
-
Sandbag Lunges
4:58
51
Running 8
5:34
-
Wall Balls
7:31
56
Running Total
40:22
33
Roxzone Total
4:30
35