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HYROX Race Analysis: Jack Gillen
HYROX Dublin — October 28, 2023
Dublin, Ireland · SOLO · PRO · IRL
Tempo totale
01:27:00
Classifica
#44
Classifica AG
#3
Categoria
SOLO · PRO
JG
Jack Gillen
28-29
OTT
2023
2 days
Completed
2,323
HYROX Dublin
Dublin, Ireland
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
41:33 (48%)
Stations
40:47 (47%)
Roxzone
4:47 (5%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:12/km
+16.5%
24.6%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
2:26
-
SkiErg
3:50
2
Running 2
4:21
-
Sled Push
4:47
64
Running 3
6:42
-
Sled Pull
5:56
20
Running 4
6:42
-
Burpee Broad Jump
5:42
71
Running 5
5:28
-
Rowing
4:14
8
Running 6
5:18
-
Farmers Carry
2:28
56
Running 7
5:04
-
Sandbag Lunges
5:21
57
Running 8
5:35
-
Wall Balls
8:29
74
Running Total
41:33
49
Roxzone Total
4:47
47
