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HYROX Race Analysis: Shannon Ivers
HYROX Dublin — October 28, 2023
Dublin, Ireland · SOLO · PRO · IRL
Tempo totale
02:36:04
Classifica
#75
Classifica AG
#11
Categoria
SOLO · PRO
SI
Shannon Ivers
28-29
OTT
2023
2 days
Completed
2,323
HYROX Dublin
Dublin, Ireland
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
86:08 (55%)
Stations
59:24 (38%)
Roxzone
10:36 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
10:46/km
+34.0%
29.5%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:58
-
SkiErg
5:36
73
Running 2
9:21
-
Sled Push
5:28
50
Running 3
9:58
-
Sled Pull
6:27
28
Running 4
10:05
-
Burpee Broad Jump
11:01
76
Running 5
10:43
-
Rowing
5:52
61
Running 6
11:26
-
Farmers Carry
3:47
65
Running 7
12:32
-
Sandbag Lunges
10:00
73
Running 8
17:09
-
Wall Balls
11:13
65
Running Total
1:26:08
77
Roxzone Total
10:36
76
