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HYROX Race Analysis: Paul Byrne
HYROX Dublin — October 28, 2023
Dublin, Ireland · SOLO · OPEN · IRL
Tempo totale
01:46:22
Classifica
#611
Classifica AG
#161
Categoria
SOLO · OPEN
PB
Paul Byrne
28-29
OTT
2023
2 days
Completed
2,323
HYROX Dublin
Dublin, Ireland
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
53:58 (51%)
Stations
46:06 (43%)
Roxzone
6:24 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
6:45/km
+9.1%
14.3%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:18
-
SkiErg
5:14
751
Running 2
6:46
-
Sled Push
4:03
575
Running 3
7:07
-
Sled Pull
8:11
722
Running 4
7:10
-
Burpee Broad Jump
6:33
502
Running 5
7:36
-
Rowing
5:32
690
Running 6
6:53
-
Farmers Carry
2:22
490
Running 7
7:23
-
Sandbag Lunges
6:03
539
Running 8
6:48
-
Wall Balls
8:08
473
Running Total
53:58
630
Roxzone Total
6:24
494