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HYROX Race Analysis: Tomasz Szkurłat
HYROX Gdansk — April 13, 2024
Gdansk, Poland · SOLO · OPEN · POL
Tempo totale
01:08:32
Classifica
#39
Classifica AG
#11
Categoria
SOLO · OPEN
TS
Tomasz Szkurłat
13-14
APR
2024
2 days
Completed
1,244
HYROX Gdansk
Gdansk, Poland
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
35:17 (51%)
Stations
29:12 (43%)
Roxzone
4:07 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:25/km
+12.4%
12.8%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:03
-
SkiErg
3:53
21
Running 2
4:10
-
Sled Push
2:02
18
Running 3
4:39
-
Sled Pull
3:43
41
Running 4
4:38
-
Burpee Broad Jump
4:45
185
Running 5
4:34
-
Rowing
4:14
27
Running 6
4:32
-
Farmers Carry
1:40
74
Running 7
4:41
-
Sandbag Lunges
4:54
238
Running 8
5:03
-
Wall Balls
4:01
16
Running Total
35:17
49
Roxzone Total
4:07
80
