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HYROX Race Analysis: Jakub Jodłowski
HYROX Gdansk — April 13, 2024
Gdansk, Poland · SOLO · OPEN · POL
Tempo totale
01:13:57
Classifica
#91
Classifica AG
#19
Categoria
SOLO · OPEN
JJ
Jakub Jodłowski
13-14
APR
2024
2 days
Completed
1,244
HYROX Gdansk
Gdansk, Poland
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
40:02 (54%)
Stations
28:49 (39%)
Roxzone
5:10 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:00/km
+10.1%
3.9%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:03
-
SkiErg
4:18
232
Running 2
4:36
-
Sled Push
1:52
11
Running 3
5:03
-
Sled Pull
3:36
35
Running 4
5:03
-
Burpee Broad Jump
3:51
65
Running 5
5:21
-
Rowing
4:36
199
Running 6
5:02
-
Farmers Carry
1:28
9
Running 7
5:04
-
Sandbag Lunges
4:38
198
Running 8
4:52
-
Wall Balls
4:30
51
Running Total
40:02
147
Roxzone Total
5:10
168
