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HYROX Race Analysis: Daniel Mohammadpour
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · OPEN · MLT
Tempo totale
01:17:27
Classifica
#275
Classifica AG
#29
Categoria
SOLO · OPEN
DM
Daniel Mohammadpour
13-14
APR
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
39:31 (51%)
Stations
33:30 (43%)
Roxzone
4:29 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:56/km
+10.0%
7.9%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:27
-
SkiErg
4:09
152
Running 2
4:30
-
Sled Push
2:43
574
Running 3
4:52
-
Sled Pull
4:10
427
Running 4
5:06
-
Burpee Broad Jump
4:02
127
Running 5
4:59
-
Rowing
4:36
265
Running 6
4:55
-
Farmers Carry
2:16
552
Running 7
4:57
-
Sandbag Lunges
5:08
546
Running 8
5:49
-
Wall Balls
6:26
468
Running Total
39:31
274
Roxzone Total
4:29
106
