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HYROX Race Analysis: Markus Prügger
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · PRO · AUT
Tempo totale
01:44:20
Classifica
#215
Classifica AG
#25
Categoria
SOLO · PRO
MP
Markus Prügger
13-14
APR
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
44:49 (43%)
Stations
48:21 (46%)
Roxzone
11:15 (11%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:36/km
+30.0%
15.3%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:28
-
SkiErg
4:03
81
Running 2
4:37
-
Sled Push
3:14
152
Running 3
5:42
-
Sled Pull
9:54
237
Running 4
5:17
-
Burpee Broad Jump
6:13
194
Running 5
5:37
-
Rowing
4:43
169
Running 6
5:46
-
Farmers Carry
3:03
213
Running 7
6:00
-
Sandbag Lunges
5:18
174
Running 8
7:26
-
Wall Balls
11:53
218
Running Total
44:49
207
Roxzone Total
11:15
226
