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HYROX Race Analysis: Anja Miering
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · PRO · GER
Tempo totale
01:13:05
Classifica
#31
Classifica AG
#11
Categoria
SOLO · PRO
AM
Anja Miering
13-14
APR
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
33:35 (46%)
Stations
34:38 (47%)
Roxzone
4:57 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:12/km
+0.8%
3.9%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:23
-
SkiErg
4:34
33
Running 2
4:04
-
Sled Push
2:53
38
Running 3
4:09
-
Sled Pull
5:10
50
Running 4
4:09
-
Burpee Broad Jump
5:49
59
Running 5
4:11
-
Rowing
4:39
23
Running 6
4:03
-
Farmers Carry
1:56
20
Running 7
4:06
-
Sandbag Lunges
4:12
36
Running 8
4:33
-
Wall Balls
5:25
41
Running Total
33:35
13
Roxzone Total
4:57
41
