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Analisi gara HYROX: Dewi Maipauw
HYROX Amsterdam — 4 novembre 2023
Amsterdam, Netherlands · SOLO · PRO · NED
Dewi Maipauw
Tempo totale
02:06:02
Classifica
#45
Classifica AG
#12
Categoria
SOLO · PRO
DM
Dewi Maipauw
4-5
NOV
2023
2
Completato
2,689
HYROX Amsterdam
Amsterdam, Netherlands
Stagione 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
59:51 (47%)
Stations
55:06 (44%)
Roxzone
11:09 (9%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
7:29/km
+16.4%
29.5%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:06
-
SkiErg
5:20
46
Running 2
6:30
-
Sled Push
5:56
42
Running 3
6:37
-
Sled Pull
9:13
40
Running 4
7:14
-
Burpee Broad Jump
7:24
42
Running 5
7:02
-
Rowing
6:03
46
Running 6
8:25
-
Farmers Carry
4:03
47
Running 7
7:34
-
Sandbag Lunges
7:08
42
Running 8
12:27
-
Wall Balls
9:59
44
Running Total
59:51
45
Roxzone Total
11:09
45
