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Analisi gara HYROX: Caroline Wressmark - Hong Kong 01:22:51 | HyCoach
Analisi gara
Analisi gara HYROX: Caroline Wressmark
HYROX Hong Kong — 25 novembre 2023
Hong Kong, China · SOLO · OPEN · SWE
Caroline Wressmark
Tempo totale
01:22:51
Classifica
#17
Classifica AG
#2
Categoria
SOLO · OPEN
CW
Caroline Wressmark
25-26
NOV
2023
2
Completato
1,150
HYROX Hong Kong
Hong Kong, China
Stagione 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
40:30 (49%)
Stations
35:52 (43%)
Roxzone
6:34 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:04/km
+0.3%
8.0%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:03
-
SkiErg
5:06
42
Running 2
5:06
-
Sled Push
2:55
20
Running 3
5:09
-
Sled Pull
4:45
21
Running 4
5:12
-
Burpee Broad Jump
6:12
76
Running 5
5:13
-
Rowing
5:37
73
Running 6
5:13
-
Farmers Carry
2:10
19
Running 7
5:07
-
Sandbag Lunges
4:21
38
Running 8
5:31
-
Wall Balls
4:46
77
Running Total
40:30
19
Roxzone Total
6:34
16
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