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HYROX Race Analysis: Alessandro Rodella
HYROX Milan — May 25, 2024
Milan, Italy · SOLO · OPEN · ITA
Tempo totale
01:15:41
Classifica
#62
Classifica AG
#16
Categoria
SOLO · OPEN
AR
Alessandro Rodella
25-26
MAG
2024
2 days
Completed
1,353
HYROX Milan
Milan, Italy
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
38:47 (51%)
Stations
31:26 (41%)
Roxzone
5:32 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:51/km
+10.8%
9.5%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:14
-
SkiErg
4:11
94
Running 2
4:19
-
Sled Push
3:52
289
Running 3
4:55
-
Sled Pull
5:04
187
Running 4
4:56
-
Burpee Broad Jump
4:04
73
Running 5
5:03
-
Rowing
4:32
107
Running 6
4:47
-
Farmers Carry
2:07
231
Running 7
4:47
-
Sandbag Lunges
4:08
87
Running 8
5:50
-
Wall Balls
3:28
3
Running Total
38:47
148
Roxzone Total
5:32
52
