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HYROX Race Analysis: Max Bieringer
HYROX Essen — October 1, 2022
Essen, Germany · SOLO · PRO · GER
Tempo totale
01:31:08
Classifica
#31
Classifica AG
#8
Categoria
SOLO · PRO
MB
Max Bieringer
1-2
OTT
2022
2 days
Completed
681
HYROX Essen
Essen, Germany
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
46:22 (51%)
Stations
37:39 (41%)
Roxzone
7:12 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:48/km
+16.0%
8.9%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:51
-
SkiErg
4:21
31
Running 2
5:06
-
Sled Push
3:23
17
Running 3
5:49
-
Sled Pull
5:34
21
Running 4
6:04
-
Burpee Broad Jump
4:31
19
Running 5
6:07
-
Rowing
4:25
18
Running 6
6:05
-
Farmers Carry
2:57
37
Running 7
5:55
-
Sandbag Lunges
5:36
27
Running 8
6:29
-
Wall Balls
6:52
18
Running Total
46:22
35
Roxzone Total
7:12
28